Thursday, May 19, 2022

De Stress Care Package Ideas

Shiatsu Deep Massage Pillow With Heat

SELF CARE IDEAS for stress » 20 SELF CARE TIPS to de-stress and relax ð?µð¿

This amazing massage pillow has four massaging nodes that generate gentle vibrations and warmth to deeply relax your neck, shoulder and back muscles and lull you to sleep.

It has been specially designed to help relieve pain, aches, tension and knots. It mimics the kneading and penetration of a real massage therapist and can be used while sitting on a chair or lying down.

This pillow comes with a controller using which you can easily adjust the intensity of the massage to your liking.

This is definitely the perfect gift for anyone who is stressed out.

Whip Your Showers Into Shape

College students may be forced to share bathroom facilities with dozens of other people, but showers shouldnt be miserable. Taylor Street Soap Co. brings a bit of luxury to the experience, complete with beautiful whipped soaps that look good enough to eat. Resembling frosting, these dessert-inspired soaps are available in flavors such as vanilla and birthday cake. An additional set is available with fresh scents like lemon mint and lavender. Your favorite college student will appreciate either option.

For The Friend Whose Response To How Are You Is Always Tired

Weighted blanket: Do you or a loved one have trouble sleeping? When you lay down in bed at night, is your mind racing? Are you tossing and turning? If you or someone you know has already turned to soothing teas, scented lotions, and even melatonin, but seen no results, you may want to consider a weighted blanket. Weighted blankets create a swaddling effectyes, the same swaddling that comforts newbornsthat serves to calm a restless mind and body. Studies have also shown that weighted items can have soothing effects for children with ADHD and autism.2 They are a bit pricey, clocking in around $200, but considering how important sleep is for mental health and overall wellbeing, the investment will be worth it. Check out the popular brand Rocabi.

Recommended Reading: How Managers Can Reduce Stress In The Workplace

Minipanda Stress Relief Ball Bundle

This is a set of three stress balls each with a different firmness levels . They contain a TPR gel core and a smooth touch fabric on the outside. Squeezing these ballscan be deeply relaxing along with offering other health benefits like improved circulation and hand strength.

A unique feature about these balls is that each one has a positive theme that helps you refocus and shift your energy toward love and positivity.

Thoughtful And Meaningful Care Package Ideas:

De

Curating a thoughtful and sentimental care package for your partner can really make their day. Do you have inside jokes that you share or memories that you can capture? Use these meaningful elements and create something that will hold a place in their heart.

SHOP FOR THE BOOK OF EVERYONE HERE

  • Create mini coupons use to write on these coupons
  • Fill in the blank love journal a little book where you fill in the blanks of your lovely messages
  • The thoughtful box collection Offer a little happiness with this collection of three Thoughtful boxed sets: Smile, Be Happy, and Shine. Each individually boxed set includes 30 pop-open cards, each with a unique message of happiness inside.

Don’t Miss: How Can Employers Reduce Stress In The Workplace

Tinybuddhas Gratitude Journal + Coloring Book

This beautifully designed journal by TinyBuddha is filled with thought provoking questions , coloring pages and activities that help the user in cultivating a mindset of peace and gratitude. It helps take the users mind off of stress related thoughts and helps them focus on positive and empowering thoughts.

If you choose to give this gift, couple it with coloring pens, crayons and watercolors.

Prong Manual Head Massager

This product comes with 12 prongs each with roller balls that glide smoothly across your scalp and help massage and stimulate pressure points causing relaxation. This simple product can be really useful to anyone who has tension headaches or migraines and prefers a manual massager rather than an electric one.

Don’t Miss: How To Lower Stress At Work

Even A Kick In The A$$ Is A Step Forward Tumbler

This motivational tumbler is a fun gift for coworkers and friends. The 100% BPA-free 18/8 food-grade stainless steel tumbler can be used for wine, coffee, or any hold/cold beverages. Its double-wall vacuum insulated material will keep your drinks cold or warm all day. The motivational expressions are engraved so you dont have to worry about the design coming off.

Get the motivational tumbler here.

Fidget Toys Or Grounding Objects

Simple Self Care Habits to De-Stress and Feel Your Best â¦

Fidget toys or other small objects you play with in your hands can be grounding. Not only do they keep you distracted, they engage your sense of touch to bring you back to the present moment. There are thousands of types of fidgets or toys you may want to add to your kit, so have some fun picking out a few you really like.

I have a mini Rubiks cube, fidget cube small toys to play with to keep my hands busy. I carry it around in my bag for wherever I am. Ash W.

Elastic bands for wrists! Kathryn B.

I like having a smooth rock I can fiddle with and rub my fingers over. It doesnt need to have tension to squeeze and I can pass it between my hands. Tatauq H.

Our picks: Elastic Hair Bands and Rainbow Fidget Spinner

You May Like: What To Do If You Are Really Stressed

Shiatsu Back Shoulder And Neck Massager With Heat

This Shiatsu Back, Shoulder, and Neck Massager is a game changer! Two years ago my husband purchased one as a gift and we have often had fights about who gets to use it before bed. This is the ultimate relaxation gift and sure to be a hit for the ones you love.

This massager features handles that can be used to direct the pressure and intensity of the massage to the areas you need it the most! Trust me when I say, this one is a WINNER!!

Elevate Dorm Room Popcorn

Food is always a winning gift for college students, who enjoy having snacks on hand in their dorms or apartments. With this care package essential, they can go beyond the stereotypical ramen and smelly microwave popcorn. Instead, the popcorn on the cob from Sunflower Food Co. brings a fun twist to the college popcorn experience, complete with unique popcorn cobs free from overwhelming scents. While most kernels will pop off the cobs while in the microwave, a few will remain, adding a little whimsy to your favorite students popcorn eating endeavors.

Read Also: How To Cure Stress Incontinence

An Ice Roller Which Is Said To Help Decrease Under

This is my favorite thing to start my pampering with, but I also use it in the morning before I apply any makeup. All you have to do is pop the separate roller piece into your freezer and you’ll be ready to de-puff in no time.

Promising review: “I use this ice roller in my esthetician treatment room after extractions, peels and/or waxing. My clients love it! It drastically reduces inflammation and swelling…thereby leaving the skin in a much healthier state than if I didn’t use it. I actually prefer this to my magic globes because of the ease of rolling over the skin. Globes tend to skip/jump if the skin is not properly lubricated with a lot of product. I can apply a calming colloidal oatmeal masque or other setting masque and simply roll right over it. If it is too chilly for your client…simply put a damp esti wipe on the skin as a barrier. Very easy to clean and disinfect between clients.” Chris DeFelice

Get it from Amazon for $12.99+ .

A Sleep Mask For Better Rest

Finals Survival Kit

Sleep is a very importantand often overlookedform of self care. If you struggle with getting enough rest, you might benefit from a sleep mask that blocks out light. After testing some of the most popular ones, our editor said the Nidra Deep Rest Eye Mask is “like having personal blackout curtains for your eyes,” which is why we named it the best contoured sleep mask we’ve ever tested. Because it’s contoured, absolutely no light will sneak in, meaning they’ll have sweet dreams no matter the time of day.

You May Like: How To Lower Stress Hormones Naturally

A Subscription To Book Of The Month Because There Are Few Things As Soothing To A Bibliophile As Cracking Open A Hardcover Book Mmm I Can Smell The Freshly Printed Pages Already

I was gifted a year of Book of the Month for my birthday one year and to date it is one of the best things I’ve received. There are few things as satisfying as getting truly lost in the pages of a good book and it’ll provide for a great distraction for your mind if you’ve recently been watching something super scary. Each month you’ll be permitted to choose one of four books, all of which are different genres. Then the book you selected will be delivered to your door. Magic! Excuse me, I need to re-up my subscription.

Get three months from Book of the Month for $49.99.

A Bunch Of Care Package Ideas For You

Heres a list of more than 150 care package ideas to choose from and its a great jumping-off point if youre not sure how to get started. This list is broad and could be used for anyone sending a care package to a college student, military personnel, or a missionary so make sure that you know what guidelines and restrictions you are shipping under.

Also remember you know your recipient best! Ask them what they want and need their suggestions will always be better than a generic list.

And happy, happy shopping, filling, and sending!

Read Also: What Stress Does To Your Body

Bella And Bear Beauty Gift Set For Women

If your special someone is a woman on the go, the Bella and Bear Beauty gift set is the perfect stocking stuffer! This Self-Care kit is great for a spa day at home or a little relaxation while on a work trip.

This self-care gift includes Tropical inspired scented Shampoo, Conditioner, Body scrub and wash, as well as a Facial mask. Ease her mind with the fact that all of the products are cruelty free vegan Beauty products.

Honey Lavender Stress Relief Tea From Yogi

How to De-Stress & Relax | 6 Practical Self Care Tips to Manage Stress

This delicious tea from Yogi contains a combination of lemon balm leaf, passion flower extract, organic chamomile, lavender, honey and spearmint that help promote rest and relaxation. When you are feeling jaded from the days activities, a sip of this powerful herbal tea will give you instant relaxation and rejuvenation.

Comes in five different flavors and hence can be gifted as a single pack or a pack of 5.

Each pack comes with 16 tea bags. All ingredients are 100% natural and are non-GMO and caffeine free.

Also Check: How To Meditate To Relieve Stress

Rustic Beginner’s Spa Day Basket

Everyone needs a spa day! Help your partner, BFF, pal, or coworker unwind with a basket of spa essentials.

Some good options include a stress balm. This stuff rubs on smooth and soaks in to help muscles relax. Provide a stick or tin so they can rub away the strain and stress.

You might also want to include a candle. Everyone loves them. Go with a scent like sage and cedar or juniper berry to create a feel-good relaxing atmosphere. To help them rinse off the stress balm, add a luxury bar of soap with a loofah for exfoliating.

Finally, help them with their spa day by including a special scented lotion. If they like something woodsy, go for scents like cedarwood, oud, or black tie. Trust us, theyll thank you for it!

You Got This New Mom Care Package

I love the theme of this package for new moms, You got this! This natural aromatherapy stress relief gift set comes with everything a new mom needs. Youll get a handmade lavender eye pillow, an essential oil roller available in three lovely blends, an all-natural soap bar available in four blends, a lavender bath bomb, cozy socks, and a personalized greeting card. You can choose to have this item shipped directly to your care package recipient.

Get this care package here.

Recommended Reading: How To Feel Less Stressed At Work

Astrology Relaxation Gift Set

This organic relaxation gift set is customized for healing and self-care based on your astrology sign. Youll get a beautiful piece of art, tea, and energy raising sprays. This is a great set for coworkers that need more positive energy. Many reviewers say their recipients loved the gift.

Get the astrology gift set here.

A Calming Candle With A Blue Chalcedony Healing Crystal Embedded In It That’ll Look Beautiful On Their Table And Help Create A More Serene Environment

Testing Taking Survival Kit

I’ve been buying these candles for years and always save them for my most stressful days. I have this specific one as well as a few others and have also given them as gifts. They smell heavenly, burn super cleanly, and leave you with a tumbled stone once you’ve finished burning it. Added bonus? This candle is from a woman-owned small business!

Get it from JaxKelly on Etsy for $22.

Don’t Miss: Can Stress Cause Crohn’s Flare Up

Sticky Stakes To Trap Unwanted Pests Trying To Feed Off Their Plants And Buzzing Annoyingly Around Their Apartment Stress

There is NOTHING more irritating than gnats or any other tiny insects invading your home. I have these Sticky Stakes in every potted plant I own and they actually really work! Each pack comes with seven traps, so feel free to stock up.

Promising review: “Holy cow these suckers work! I’m so grossed out by the result, but at the same time, I have a sick sense of satisfaction. I used these in my house plants that are breeding fungus gnats like crazy. I used them in conjunction with beneficial nematodes, and they definitely cut down on the number of gnats in our house. Unfortunately, I added a new house plant, plus repotted one that had outgrown its prior home, and we are wrapped up in them again. I’m buying another package of sticky traps as soon as I finish this review!” Megan

Get them from Amazon for $6.99.

A Rapid Egg Cooker They Can Use To Whip Up A Delicious And Filling Breakfast To Start Their Day Off On The Right Foot

Promising review: “It’s a miracle! I am 45 years old and have tried every product over the years my mom used to put everything imaginable on my fingernails to keep them out of my mouth, my grandma tried to pay me to grow my fingernails out, but still, here I was at 45 with horrible nails. This has been a miracle. I can’t describe the taste but will just say that it makes me not want my hands anywhere near my face. Yes, it is difficult to eat finger food with this on I went to Florida recently and had to have my husband peel my shrimp for me. 🙂 But, it is a small price to pay to break this habit.” Laurie S.

Get it from Amazon for $15.50.

You May Like: What Are Signs Of Post Traumatic Stress

Aurora Night Light Projector

This product projects mixed colors on the ceiling creating a soothing bedroom atmosphere.

The product comes with an auto-shut off which can come in handy. Another useful feature is that the product comes with six built-in nature sounds which include white noise, ocean wave, summer night, thunder, brook, and rain. You can even use it as a Bluetooth speaker .

Makes for a great stress relieving gift for both adults as well as children who have difficulty falling asleep.

Ease The Stress Of Aches And Pains

3 EASY TIPS TO DE-STRESS GIVEAWAY | feat. Simple Skincare

Aches and pains are to be expected after weeks of hunching over textbooks, laptops, and, of course, phones. The ideal college care package will address this persistent discomfort with a tool designed to provide both relief and relaxation. This heated neck and shoulder massager from ExPain is an ideal solution, capable of providing the exact level of intensity stressed college students desire. Its cordless design makes it easy to use in dorms or apartments.

Read Also: How Do You Treat Stress Incontinence

Herbivore Botanicals All Natural Coconut Milk Bath Soak

Sprinkle a few spoonfulls into your tub and get ready for a relaxation moment. Herbivores Coconut Bath Soak smells so good and leaves your skin feeling ultra soft thanks to the coconut milk powder. This all- natural product has none of the bad, lingering ingredients found in other bath products, so you know its safe, effective and 100% ethical.

Aromatherapy Sleep Oil Blend

This product contains a blend of the most relaxing essential oils such as Lavender, Clary Sage, Copaiba Balsam, Marjoram and Chamomile that will have a deeply calming effect on your entire being.

You can add a few drops of this oil to your bath water for a relaxing bath. You can also use it in an aromatherapy diffuser to create an atmosphere of calming aromas that will uplift your spirit and promote relaxation.

For a good nights sleep, you can place a few drops of this oil onto your pillow and/or bed sheets. You can also use this as a massage oil.

Link to purchase Aromatherapy Sleep Oil Blend.

You May Like: Where To Purchase Stress Balls

Best Stress Relief Gifts For Mother’s Day 2021

Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing and availability are accurate as of publish time. Learn more about Shop TODAY.

While moms are usually staying busy with kids and work and everything in between, there are times when the sheer volume of things to do on a daily basis becomes overwhelming.

Sometimes she just needs to take a moment to recharge and relax. We found 32 stress-relieving gifts for the busiest woman in your life and a few you might want to buy for yourself in case she invites you over for a spa night.

- Advertisement -spot_img
Popular Articles
Related news