When Should You See A Doctor
While hives are common, in rare cases they can become extremely serious and warrant immediate medical attention.
Chronic hives in particular warrant a trip to the doctor to figure out the root cause, says Dr. Bickle. But she warns that this may be a long, difficult road.
It can sometimes be hard to determine the cause of chronic urticaria, which can make it challenging to treat, she says. Treating the causative agent, if it can be identified, is the most appropriate way to treat.
If the cause cant be determined or if exposure is unavoidable, then nonsedating antihistamines and new medications called biologics, including omalizumab, can help, she says.
Even if theyre not chronic, hives that continue to worsen need medical attention, so get yourself to a doctor. A medical professional can prescribe oral steroids and/or an EpiPen to resolve your reaction, says Dr. Waples.
If your lips or tongue begin to swell or if you have difficulty breathing, seek emergency care immediately.
Also Check: Why Does Virtual Schooling Put Stress On Parents
Getting Rid Of Hives Naturally At Home
While all of these will work to help reduce the itchy feeling your hives rash is causing, the only one that is scientifically formulated to make your hives go away is OxyHives. If you don’t already have OxyHives on hand, you can order it at
Take A Cool BathRemember to take a cool bath when you have a hives rash, not a HOT bath. The hot water will only aggrevate the rash and make it worse. Always use cool water, not hot water.
Remove As Much Stress As PossibleIt’s scientifically proven that stress can cause a hives rash, so in order to lower your chances of getting a stress hvies outbreak, be sure to keep the level of stresss in your life as low as possible. While this is easier said than done, it is imperative to keep from getting a hives rash on a regular basis.
How Long Does It Take For Hives To Go Away
Last reviewed: Medically reviewed
If youve noticed a red, raised, itchy rash on your skin, you may have hives.
Hives are round or ring-shaped patches that form on your skin and they can appear anywhere on your body.
The condition can be triggered by an allergic reaction to food, infections, chronic health conditions, certain medications, stress or drinking alcohol — and a variety of physical stimuli, including temperature changes or physical pressure.
But hives can also be triggered by factors usually associated with summer, or hot weather, such as insect bites, pollen, sun exposure and heat. Its common for the condition to flare up in summertime.
If you have hives, you might be wondering how long it will take for your rash to fade. Most cases resolve within a day or 2, but the exact length of time will depend on the type of hives you have.
You May Like: How To Stop Hair Breakage From Stress
How Do You Get Rid Of Hives Overnight
Top self-care tips for getting rid of Hives | Find out
How Are Hives Treated
In many cases, mild hives won’t need treatment and will go away on their own. If a definite trigger is found, avoiding it is part of the treatment. If the hives feel itchy, the doctor may recommend an antihistamine medicine to block the release of histamine in the bloodstream and prevent breakouts.
For chronic hives, the doctor may suggest that you take a non-sedating prescription or over-the-counter antihistamine every day. Not everyone responds to the same medicines, though, so it’s important to work with the doctor to find the right one for you.
If a non-drowsy antihistamine doesn’t work, the doctor may suggest a stronger antihistamine, another medicine, or a combination of medicines. In rare cases, a doctor may prescribe a steroid pill or liquid to treat chronic hives. Usually this is done for just a short period to prevent harmful steroid side effects.
You May Like: How To Minimize Stress At Work
The Link Between Stress And Hives
Whether we are dealing with short-term or long-term stress, the side effects from that stressor arent solely psychological physical manifestations of stress can occur too. In some people, it may exhibit in the form of an increased heart rate, tummy troubles, or sudden hair loss, while in others, stress can actually manifest physically in the form of urticaria, or hives.
Avoid Certain Products That May Irritate The Skin
Certain soaps may dry your skin and cause more itching when you have hives. Make sure to use a soap thats marketed for sensitive skin. Find a great selection here. These typically omit fragrance and other irritating chemicals.
You should also avoid using irritating moisturizers or lotions. When in doubt, opt for a formula that targets sensitive skin, such as these options. Applying immediately after bathing may also help soothe the itch.
You May Like: How To Relieve My Stress
What To Do When Stress Gives You Hives
Most people associate hives the raised, puffy welts on your skin that spread when scratched with an allergic reaction, but there are a number of factors that can cause them. One of these factors is stress, and if you find yourself breaking out in hives without another likely cause, its possible that stress is to blame. We spoke to Mary Stevenson, an assistant professor of dermatology at NYU Langone, to learn more about what causes stress hives, and what to do and what not to do if you have them.
What do stress hives look like?Stress hives can look a little like bug bites: both are red, puffy, and itchy, and may appear initially as individual bumps, says Stevenson. However, hives are more often irregular in shape and can join together in larger patches, especially if you scratch them. A bad case of hives may appear as a single large patch of puffy, raised skin.
Why do I have hives?If youre noticing hives or a rashlike reaction, its wise to do a survey of your last few days to look for possible causes before deciding stress is to blame, says Stevenson. Maybe you changed your laundry detergent that week, or you ate all these new foods or started a new medication, she says. Unlike stress, many of these are factors that can be easily eliminated.
Home Remedies For Treating Hives
Although the symptoms of hives tend to disappear on their own, you need not suffer through the entire protracted episode to get some well-deserved relief. Following are some home remedies that will help you manage and get rid of the symptoms faster.
Unless your hives are triggered by cold using ice packs or cold compresses will help you treat your hives. Applying this ice packs or cold compresses will constrict your blood vessels, which would impede your body from secreting more histamine.
You can use a traditional ice pack and place it on the affected area for about 15 minutes. If you do not have ice packs handy, take a few ice cubes and wrap them in a washcloth and apply it on the welts. You may use a bag of frozen vegetables as well! Please note that you should not directly apply ice cubes on the outbreaks as it may damage your skin.
Besides cold compresses, try to keep yourself in a cool environment as much as possible. Cold baths or showers may help as well.
As discussed earlier, histamines are a form of protein, which is made of amino acids. Acid is the operative word here, which tells us that our hives are slightly acidic in nature. People who remember their high school chemistry will know that you need an alkali to neutralize the acids. Sodium bicarbonate, which is more commonly known as baking soda is an alkali that is available in most kitchens, and it can come to your rescue, if you know how to use it.
Read Also: Can Stress Cause Aching Legs
Top 10 Home Remedies To Get Rid Of Hives Naturally
Hives is an annoying condition that consists of red or white welts that you would feel the need to itch incessantly. Their sizes vary greatly some can be only a few millimeters wide, whereas others can be as large as that of a human hand. They can appear uniformly throughout the body, or it may be concentrated in a certain region. These welts may disappear in a few hours, only to re-appear at a different part of the body. This will appear like a never-ending cycle, until you have completely recovered from the
Why Do I Have Hives On My Face
Stress hives develop due to chronic stress or tension in your life, and appear as red, raised and swollen areas on the skin that seem to suddenly appear. Stress hives, which are also known as a stress rash or as stress bumps, are often incredibly itchy, and some people report having a burning or stinging sensation wherever they appear.
Don’t Miss: How Do I Know If My Cat Is Stressed
Anxiety Can Make Your Rash Worse
Many of those with anxiety see a rash and respond in ways that are counterproductive to its treatment. For example:
- They may cover it up with long sleeves preventing it from breathing.
- They may try to wash their skin too much, leading to skin irritation.
- They may experience more anxiety because of their anxiety rash, leading to a longer lasting rash.
Its important to understand your own anxiety and how you react to it before you can effectively treat it.
Anxiety has a profound effect on the body more than we used to believe. Rashes are yet another example of an anxiety problem that looks like a physical problem. Control your anxiety, and you can control your rashes.
Was this article helpful?
Also Check: How Can I Stop Stressing
How Do I Know If I Have Anxiety Hives
Hives are often mistaken for other skin diseases like Psoriasis and Angioedema.
How then do you know if those red welts on your skin are just hives caused by stress and not some severe skin disease? Its probably a stress hive if
- It appears in one area of your skin, welts up, only to go away for a few hours and reappear somewhere else on your skin.
- The welts are itchy around the edges.
- You probably experience a tingling or burning sensation when you touch the affected area.
- It doesnt contain pus and clear fluids.
- There is a connection between stress and the outbreak of hives. So you have had a rather stressful week at work, and suddenly there is this very itchy red patch on your skin. You most likely have anxiety hives.
Read Also: How To Relieve Stress Anxiety And Depression
Can Hives Occur Anywhere Else
Hives can also cause deeper swellings in the skin and mucosa, this is called angioedema. These swellings are often bigger, last longer, may itch less, sometimes hurt or burn and respond less well to antihistamines. Large swellings over joints, for example, can cause pain that feels like arthritis, even if the joint is not involved. Angioedema most frequently affects the face and lips. Although hives and facial swelling can be uncomfortable and cosmetically embarrassing, they are not usually dangerous. Information on angioedema is available on the ASCIA website.
The 5 Most Common Sources Of Hives
An allergic reaction is the single most common cause for an outbreak of hives. It can happen to anyone at any time. Some children with allergies seemingly outgrow them, and adults can develop them almost out of nowhere. Food allergies will cause hives. Other foods that can cause hives include milk, eggs, shellfish and peanuts . An allergy to medications will also result in hives, so your doctor will ask if you have started taking any new drugs or assess whether your hives may be the result of an ongoing medicinal treatment.
Bites and stings by insects like bees, mosquitoes, or wasps can cause hives. This reaction is called papular urticaria and can result from the bites and stings of almost any insect, including fleas and bedbugs. These hives may last longer than other types of hives. Contact with animals, most commonly domestic ones like cats or dogs, can cause an allergic reaction and hives. However, the exposure to the dander, saliva, or urine of many animals can trigger a reaction.
Pollen is another common allergy, and unsurprisingly a reaction to a pollen allergy can manifest as hives. Physical exposure to or touching allergens like latex can cause hives as well. Even allergy shots can cause hives, since these shots expose you to allergens in order to strengthen your immunity.
- Infections & Illnesses
- Exposure to the Elements
Also Check: Does Hair Loss From Stress Grow Back
Ways To Get Rid Of Hives
Hives or urticarias are red, itchy skin rashes triggered by food, medicine, or other irritants. They can vary from a few millimeters to several centimeters in diameters. The below table represents various irritants that may trigger hives and the expected duration of its appearance:
In most cases, home remedies to relieve hives may come to aid:
Some lifestyle modifications may help in managing the symptoms of hives:
These supplements may help with some of the symptoms however, consult a physician before taking these supplements.
What Causes Urticaria
Urticaria occurs when a trigger causes high levels of histamine and other chemical messengers to be released in the skin.These substances cause the blood vessels in the affected area of skin to open up and become leaky. This extra fluid in the tissues causes swelling and itchiness.
Histamine is released for many reasons, including:
- an allergic reaction such as a food allergy or a reaction to an insect bite or sting
- cold or heat exposure
- certain medications such as non-steroidal anti-inflammatory drugs or antibiotics
However, in many cases of urticaria, no obvious cause can be found.
Some cases of long-term urticaria may be caused by the immune system mistakenly attacking healthy tissue. However, this is difficult to diagnose and the treatment options are the same.
Certain triggers may also make the symptoms worse. These include:
- drinking alcohol or caffeine
Read more about the causes of urticaria.
You May Like: How To Measure Stress Level
What Is Anxiety Hives
Anxiety hives, also known as stress hives, are breakouts on your skin caused as a result of anxiety, stress, or tension.
Anxiety can make skin problems more pronounced and can cause itchiness and rashes on your skin.
In as much as anxiety is mental, people might also experience a physical representation in the form of stress hives. Stress hives appear on various parts of the body and can be in big or small patches.
Anxiety hives are not the most popular, but stress often has a detrimental effect on our bodies, which manifests as hives physically.
Hives are typically not associated with any long term or severe complications although they might itch a lot, they do not leave marks on your skin once they eventually disappear.
Fexofenadine Loratadine And Cetirizine
These antihistamines typically come in 12- or 24-hour formulas to provide extended relief. Theyre also less likely to cause drowsiness than diphenhydramine.
You may need to adjust the dosage to effectively treat hives, so talk with your doctor or pharmacist. They can advise you on how much to take and how often.
If youre experiencing severe or chronic hives, prescription medication may be necessary. Talk to your doctor about your symptoms and how you can best find relief.
Common prescription options include:
Recommended Reading: How To Help Someone Who Is Stressed At Work
What Does A Stress Rash Look Like
A stress rash usually appears as raised red bumps called hives, says Niket Sonpal, MD, adjunct assistant professor at the Touro College of Osteopathic Medicine. They can form in clusters and look like large welts or tiny dots.
Symptoms of a stress rash include:
- Blotchy skin
- A burning or tingling sensation when the rash is touched
A stress rash can occur anywhere, Lee says, but is more likely to show up in areas where your skin folds or rubs against clothing, like:
- On your waist where the waistband of your pants might sit
- The crease in your elbow
- Behind the knee
Because a stress rash looks similar to other types of hives, it can be difficult to self-diagnose, Lee says. However, its most likely a stress rash if youve been experiencing a period of stress and there is no other likely cause, like allergies or illness.
In fact, a 2008 study found that short-term financial, personal, or professional stress can cause an acute form of hives that fades within a few days or weeks. But sometimes hives can persist for much longer, Sonpal says.
Hives that last longer than six weeks are considered chronic. If your hives persist for this long, consult with your doctor or a dermatologist. Chronic hives could be a sign of an underlying medical condition, like celiac disease or rheumatoid arthritis.