Can I Have Depression And Anxiety At The Same Time
Depression and anxiety are two different mental health disorders that are often comorbid. Meaning, they occur at the same time.
Depression is a mental disorder that is commonly identified with intense feelings of hopelessness, despair, worthlessness, and overwhelming sadness. Around 10% of Americans experience major depression , according to theCleveland Clinic. While most people will experience feelings of sadness at some point, with depression, these feelings are prolongedlasting two weeks or moreand severe enough to impact daily life.
Anxiety disorders are characterized by excessive worry, nervousness, or fear that impacts everyday functioning. Without treatment, anxiety can get worse over time. There are a number of anxiety disorders, with their own set of unique symptoms.
About 2% of people in the U.S. have generalized anxiety disorder . According to Richard Shelton, MD, a psychiatrist and the vice chair of research at the University of Alabama at Birmingham, GAD symptoms include persistent fear and worry that is often difficult to control. Other anxiety disorders include:
- Panic disorder
- Posttraumatic stress disorder
Depression and anxiety have the following symptoms in common: feelings of despair like nothing good will ever happen, physical symptoms , and exhaustion.
How Are Anxiety Disorders Diagnosed
If you have symptoms of an anxiety disorder, talk to your healthcare provider. Theyll start with a complete medical history and physical examination.
There are no lab tests or scans that can diagnose anxiety disorders. But your provider may run some of these tests to rule out physical conditions that may be causing symptoms.
Who Is At Risk For Anxiety Disorders
A mix of genetic and environmental factors can raise a persons risk for developing anxiety disorders. You may be at higher risk if you have or had:
- Certain personality traits, such as shyness or behavioral inhibition feeling uncomfortable with, and avoiding, unfamiliar people, situations or environments.
- Stressful or traumatic events in early childhood or adulthood.
- Family history of anxiety or other mental health conditions.
- Certain physical conditions, including thyroid problems and heart arrhythmias .
Anxiety disorders occur more often in women. Researchers are still studying why that happens. It may come from womens hormones, especially those that fluctuate throughout the month. The hormone testosterone may play a role, too men have more, and it may ease anxiety. Its also possible that women are less likely to seek treatment, so the anxiety worsens.
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Can My Anxiety Medication Cause Long
Benzodiazepines may have a long-term impact on your central nervous system your brain and spinal cord. They might change your brains reaction time and ability to think. But more studies are needed to confirm these long-term effects. These effects are less likely to happen if youre taking a benzodiazepine for a short period of time.
While most medications dont cause long-term changes to your brain function, people with anxiety may have physical changes in their brain. This can affect how they respond to normal situations and their ability to process emotions. Medications and therapy can help with this.
What Happens If I Dont Get Treatment For My Child With An Anxiety Disorder
Getting your child help for an anxiety disorder can improve their development and self-esteem. But untreated anxiety disorders can harm:
- Family relationships.
- School performance.
- Social functioning.
Your child may also end up with more serious mental and physical health problems. Fortunately, there are several treatments for anxiety disorders. The right treatment can help your child manage their symptoms and feel their best.
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Getting The Help You Need
If youre battling anxiety and panic disorders, youre not alone. At Mango Clinic, were here to help you live and function normally. Contact us today to start your mental health and wellness journey or click the banner below to book your appointment.
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What Does Alprazolam Ir Oral Tablet Cost
Costs of prescription drugs can vary depending on many factors. These factors include what your insurance plan covers and which pharmacy you use.
To find current prices for alprazolam IR oral tablets in your area, visit GoodRx.com. Talk with your pharmacist to learn the cost of this drug with insurance coverage.
Financial assistance to help you pay for alprazolam IR oral tablets may be available. Medicine Assistance Tool and NeedyMeds are two websites that provide resources to help reduce the cost of alprazolam IR oral tablets.
These websites also offer tools to help you find low-cost healthcare and certain educational resources. To learn more, visit the websites.
Do not take more alprazolam IR oral tablets than your doctor prescribes. Using more than this can lead to serious side effects.
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Treatment Options For Depression And Anxiety
If youre hesitant to take antidepressants for anxiety, there are plenty of different non-medical treatments for depression and anxiety. Most of the effective treatments for both depression and anxiety that dont involve medications are variations of cognitive behavioral psychotherapy, Dr. Shelton says. Cognitive behavioral therapy is a treatment that involves changing your way of thinking as well as your behavioral patterns. Some CBT approachesinclude behavioral activation and mindfulness-based cognitive therapy.
Dr. Plummer says that an alternative treatment that some patients with depression and anxiety find helpful is cannabidiol , a component of cannabis that doesnt create the high of typical marijuna use. Many state that CBD is shown to have positive effects for depression and anxiety, but too much cannabis may be associated with panic attacks, she advises. She also warns that this is not an FDA-approved treatment.
Some othernon-medical treatments may include the following lifestyle changes:
- Support groups
- Connection with supportive family members and friends
- Regular exercise
Is Alprazolam A Controlled Substance
Yes, alprazolam is a controlled substance in the United States. This means that the drugs use is controlled by the U.S. government to prevent possible misuse. It also means alprazolam can lead to dependence .
Misusing medications such as alprazolam can cause severe CNS depression, which means your CNS slows down. This may lead to serious side effects, including seizures, trouble breathing, or coma. In rare cases, CNS depression can even be fatal.
Using other medications that depress your CNS with alprazolam increases your risk for severe CNS depression.
If you have questions about controlled substances, including alprazolam, talk with your doctor or pharmacist.
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What Is Generalized Anxiety Disorder
With GAD, you may feel extreme and unrealistic worry and tension even if theres nothing to trigger these feelings. Most days, you may worry a lot about various topics, including health, work, school and relationships. You may feel that the worry continues from one thing to the next.
Physical symptoms of GAD can include restlessness, difficulty concentrating and sleeping problems.
How Does Alprazolam Work Whats Its Half
Alprazolam is a benzodiazepine drug. Its unclear what the mechanism of action for benzodiazepines is. But this type of drug is thought to slow down the central nervous system . Your CNS consists of your brain and spinal cord. It controls activity throughout your whole body.
The half-life of alprazolam IR oral tablets is about 11 hours. The drug has a longer half-life, about 16 hours, in older adults. Alprazolam IR oral tablets stay in your system for about 4 or 5 times the half-life, which is around 2 days.
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How Does Psychotherapy Treat Anxiety Disorders
Psychotherapy, or counseling, helps you deal with your emotional response to the illness. A mental health provider talks through strategies to help you better understand and manage the disorder. Approaches include:
- Cognitive behavioral therapy is the most common type of psychotherapy used with anxiety disorders. CBT for anxiety teaches you to recognize thought patterns and behaviors that lead to troublesome feelings. You then work on changing them.
- Exposure therapy focuses on dealing with the fears behind the anxiety disorder. It helps you engage with activities or situations you may have been avoiding. Your provider may also use relaxation exercises and imagery with exposure therapy.
Other Considerations: Lifestyle Changes
A healthy lifestyle may help improve your physical and mental health, including helping manage blood pressure and anxiety.
“Lifestyle should be the first, second and third step for people with high blood pressure and anxiety, unless blood pressure or anxiety are at critical levels,” Dr. Collings says.
She recommends a whole-food, plant-predominant diet low in sodium, processed foods and alcohol cardio and weight resistance exercise and stress-reducing measures like cognitive behavioral therapy and yoga.
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Stress Management: Enhance Your Well
While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress response, trouble can brew. Stress may contribute to or exacerbate various health problems. But its possible to dismantle negative stress cycles. This Special Health Report, Stress Management: Enhance your well-being by reducing stress and building resilience, can help you identify your stress warning signs and learn how to better manage stressful situations.
What Are Some Drug Interactions For Anti
- Alprazolam increases blood levels of the antidepressants imipramine and desipramine. Alprazolam may also interact with some calcium channel blockers and with grapefruit juice. Carbamazepine decreases blood levels of alprazolam.
- Combining benzodiazepines with alcohol or other central nervous system depressants can cause increased sedation and potentially dangerous respiratory depression.
- Fluoxetine, propoxyphene, and oral contraceptives increase blood levels of alprazolam , as do ketoconazole, itraconazole, nefazodone, fluvoxamine, and erythromycin.
- Oral antifungal agents such as ketoconazole and itraconazole may significantly decrease blood levels of clonazepam .
- Serious side effects, including respiratory arrest, may occur if lorazepam is combined with clozapine. Dosage of lorazepam should be halved when taken with valproate or probenecid.
- Theophylline and aminophylline may affect the sedative effects of lorazepam.
- Several drugs can increase the blood levels of triazolam , including isoniazid, oral contraceptives, and ranitidine. Ketoconazole, itraconazole, and nefazodone have a profound effect on triazolam metabolism and should not be taken with it. Grapefruit juice also increases the amount of triazolam in the blood.
- Triazolam may interact with calcium channel blockers, antidepressants, ergotamine, amiodarone, and cyclosporine.
Selective Serotonin Reuptake Inhibitors
Serotonin Norepinephrine Reuptake Inhibitors
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Paroxetine May Interact With Other Medications
Paroxetine oral tablet can interact with other medications, vitamins, or herbs you may be taking. An interaction is when a substance changes the way a drug works. This can be harmful or prevent the drug from working well.
To help avoid interactions, your doctor should manage all of your medications carefully. Be sure to tell your doctor about all medications, vitamins, or herbs youre taking. To find out how this drug might interact with something else youre taking, talk to your doctor or pharmacist.
Examples of drugs that can cause interactions with paroxetine are listed below.
Do I Have To Take My Anxiety Medication For Life
Not always. It depends on your symptoms and how controlled they become over time.
As mentioned, if youre taking an antidepressant, it may take a few weeks before your symptoms improve. Its recommended to keep taking your medication for at least 12 months if youre benefiting from the medication. This is meant to help prevent symptoms from getting worse again.
After 12 months or so, you and your healthcare provider may decide to continue the medication or to gradually stop taking it.
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Tips To Relieve Stress And Anxiety
Being always anxious can be unhealthy, while until now, the stigma about mental health is still present. Yet, did you know that stress and anxiety are one of the mental disorders having the highest prevalence in the US?
As sighted by NIMH, around 19.1% of U.S. adults are suffering from an anxiety disorder, and most of them are females, which is 23.4% more than their opposite gender. Meanwhile, around 31.1% of US adults were reported to experience some symptoms of anxiety in their lives. As for the latest edition of the Diagnostic Statistical Manual of Mental Disorders or DSM-V, anxiety disorders come with different types, but they share the same hallmark, which is the excessive fear and anxiety and related behavioral disturbances.
Anxiety and fear are different concepts. For instance, DSM-V differentiates fear as emotional response to a real or perceived imminent threat from anxiety, as the anticipation of future threat. Such disturbances can impact different areas of your functioning such as your school, work, and even your overall personal and social life. Thus, you may need some anxiety relief.
What Is Psychotherapy
Psychotherapy is sometimes called talk therapy because its based on conversations you have with a trained psychotherapist, psychiatrist, therapist, or counselor.
In a confidential setting, you and your therapist discuss parts of your life that youd like to improve. But, talking is simply an avenue to discuss a large array of experiences, in an effort to be able to learn more from them.
Depending on your therapist, the type of therapy, and your own needs, you might talk about your:
- personal history
Several different types of mental health professionals provide psychotherapy, including:
- licensed professional counselors
If youre trying group therapy, expect to share speaking and listening space with several other people. Many groups are organized around a common experience, such as surviving domestic violence or substance use.
In most cases, youll have something in common with the other people in the group. Group therapy also requires confidentiality, so you wont be able to discuss what you hear in the session once you leave.
Different psychotherapies can be available to both children and adults, and sessions can range from a few weeks to a few years depending on your personal goals.
Your therapist may use methods or techniques from different approaches to tailor therapy to your needs. In addition, some therapists specialize in certain modalities, such as art, play, or animal therapies. These psychotherapy techniques may include:
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When To See A Doctor
Anyone experiencing symptoms of an anxiety disorder should see their doctor, who can recommend therapy, medications, or a combination of both.
To diagnose an anxiety disorder, doctors will typically carry out a physical examination to check for any underlying conditions and ask a person about their symptoms.
They may also perform a psychological evaluation and compare the personâs symptoms to the American Psychiatric Associationâs criteria for anxiety disorders.
Reduce Caffeine And Alcohol
Caffeine is a great stimulant, and many nonprofessionals believe that it is good for fighting depression. For this, you need to be careful, as Caffeine being a stimulant may worsen anxiety.
On the other hand, alcohol is a depressant. While you may seem to notice that alcohol is helpful in making you fall asleep during the night, it does not automatically mean that you get quality sleep. Instead, it can harm you even more, as alcohol and depression have a reciprocal need and interaction.
For instance, alcohol intake can worsen the symptoms of depression, and depression makes a person attracted to alcohol use.
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Dosage For Premenstrual Dysphoric Disorder
You should take this drug in one dose per day. You should be on the lowest dose that works for you.
- Extended-release oral :
- The typical starting dose is 12.5 mg per day, usually taken in the morning.
- Depending on your symptoms, your dose can be increased up to 25 mg per day.
- Dose changes should occur at intervals of at least one week.
It hasnt been confirmed that this drug is safe and effective for use in people younger than 18 years.
- Extended-release oral :
- The recommended starting dose is 12.5 mg once per day
- The maximum dose is 50 mg per day.
Special dosage considerations
- The recommended starting dose is 12.5 mg per day.
- The maximum dose is 50 mg per day.
For severe liver disease
- The recommended starting dose is 12.5 mg per day.
- The maximum dose is 50 mg per day.
Disclaimer: Our goal is to provide you with the most relevant and current information. However, because drugs affect each person differently, we cannot guarantee that this list includes all possible dosages. This information is not a substitute for medical advice. Always speak with your doctor or pharmacist about dosages that are right for you.
Do Anxiety Medications Have Any Serious Risks Or Side Effects
Of all the medications described here, benzodiazepines have the highest risk for side effects. Its possible to become dependent on them and build tolerance to them. Over time, you may need higher doses to experience the same effects.
These effects can happen to anyone. This is because of the way benzodiazepines work in the brain.
Withdrawal symptoms can develop if benzodiazepines are suddenly stopped after being used for a while. To avoid withdrawal symptoms, its recommended to gradually lower your dose. Your healthcare provider can help you with this. But because of these potential side effects, benzodiazepines arent recommended as first-choice medications.
Suicidal thoughts and behaviors are a serious side effect associated with antidepressants. You should talk to your healthcare provider right away if you experience this while taking an antidepressant.
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