Bible Verses About Stress
Bible Verses to Help Beat Stress – Calming Scripture Quotes
We all face times of stress – work, parenting, relationships, finances, sickness…it seems we cannot go a day without stress hitting. God tells us in the Bible that if we turn to Him through prayer and reading Scripture, He will give us a peace that passes understanding! When you read these Bible quotes, be reminded that God is with you and wants to guide you toward joy despite circumstances.
We have gathered the best Bible verses about stress to ease your anxiety and uplift your spirit. Be encouraged by the Word of God to “cast your anxieties up the Lord” and trust Him in all things. May these scriptures about stress remind you to live by faith and not by fear. Let’s pray this over our stress as we read the Word of God: Lord, I confess that I have let stress take a hold of my life, rather than You. I have let stress control my mood, my attitudes and my actions. Lord, I repent of this! Please Father, help me see what is stressful in my life and hand it over to You. Help me not let the stress win out. Help me actively think on Your goodness to me.
Lord, thank you that you want us to cast our cares on you. Thank you that there is nowhere I can go that you are not there with me. Thank you for having a hold of my life, even as I feel like everything is crumbling around me. Help me live boldly in the truth of Your goodness and power today. Thank You, Lord. In Jesusâ Name, Amen.
Looking For A Great Devotional For When Youre Stressed And Worried
The Joyful Life has beautiful, life-giving devotionals in both printed and digital formats.
So if you want a pretty devotional to keep on your nightstand to grab on days like this, this set of two Joy devotionals might be perfect for you:
And if youd like a digital devo to have handy at all times, check out their digital versions.
Why Do Dogs Lick
It is a question every dog owner has asked themselves at some point. The reasons for licking can vary from one action to another and with each species. Many people think that it is a sign of love or affection while others think it is more so a sign of submission. In some cases, licking may indicate a health problem. There are many reasons as to why your dog licks you and below we will explore some of those.
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A Prayer To Relieve Stress
Dear Father,
We humbly come before you, stretched and strained, trying with all our might to unclench our teeth, relax our shoulders, let go of the many things creating tension in ourselves and with others throughout our day.
But the truth is, you call us to come to you, not out of our own might and struggles, but out of your loving invitation to lay our burdens at your feet, and rest in the arms of Jesus. Because of your son, because of who you show yourself to be, we can know and believe that we are made whole and complete.
Through the indescribable power of Jesus death and resurrection, we no longer have to worry whether we are enough to face lifes challenges both big and small. Not only can we release our stress and worry to you, we can hope and rejoice that you make us victorious!
All the same, some days its hard for us in our humanness to remember the greatness of your power and victory over our infirmities. Because of this we pray for your loving grace and comforting hand to still our fast-beating hearts when we fail, or our circumstances fall apart. When disappointments or complications threaten our peace, we ask for your peace-giving presence to bring us back to that sweet spot of love and trust that is only found with you, so that we might go forward in worship and singing instead of fear and defensiveness.
Thank you for your heart for us, God.
In Your Name,Amen
How Do I Give My Anxiety To God
Through prayer. Talk to Him as you would a friend. Ask Him to help you, to give you strength, to calm your fears. For more on prayer read: How to Pray
Seek Him. If you want to hear from God, reading the Bible is how He talks to us. When you open his word your eyes will also be opened to the reality of his presence beside you. And if you search for him with all you heart and soul, you will find him. . Here is one girls journey to giving her anxiety to God: How to Cling to God in the Midst of Anxiety and Worrying. If you are wondering how to start reading the Bible this could help: How to Read the Bible
Trust and Believe. You must believe in His promises. If you dont believe in God, how can you expect to feel His peace. BUT if you believe then you trust that God is who He says He is and will do what He says He will do, and that will provide tremendous peace. This peace will come from knowing that you can rest in the hands of a good and loving God. Where is God in the Midst of Tragedy and Suffering
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Bible Verses For Stress At Work
Are you facing drastic changes in your career because of our countrys response to the Covid-19 pandemic? Are you back to the office, working remotely, or still unemployed? If you have returned to work, how have the new safety rules and regulations implemented to protect you, your colleagues, and customers affected your workplace environment?
As if work was not stressful enough before, we now have an invisible enemy, seeking to steal our health, income, and mental sanity as it adds to our anxiety. I am praying these Bible verses for stress at work can help.
The coronavirus hit my career right between the eyes. Being a Licensed Aesthetician , working in a medical office, I have always been blessed with a secure job. I have worked for my current physicians for over 18 years and have weathered economic recessions and depressions without losing too many patients in the process. The lull was usually short, and recovery came fairly quickly.
This was not the case with Covid-19 and its impact on our business. For the first time in my career, I was furloughed from my job and was not sure when I would be able to come back to work, if at all.
Give Yourself A Break And Get Help
Stop beating yourself up. Here’s a news flash: you are human, not ‘Super Christian.’ You live in a fallen world where problems are inevitable. The bottom line, we need to turn to God and to others for help.
Now that you’ve identified the problem you can take steps to care for yourself and get the appropriate help. If you’re not getting enough rest, take time to restore your physical body. Eat a proper diet, get regular exercise, and start learning how to balance work, ministry, and family time. You may need to find a support system of friends who have “been there” and understand what you’re going through.
If you’re sick, or working through a loss or tragedy, you may need to step back from your normal responsibilities. Give yourself time and space to heal.
In addition, there may be underlying hormonal, chemical, or physiological reason for your stress. You may need to see a doctor to work through the causes and cures for your anxiety.
These are all practical ways to regulate stress in our lives. But don’t neglect the spiritual side of the matter.
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Bible Verses To Relieve Your Stress And Anxiety
Thanks be to God, Christ is beckoning and inviting us to lay our burdens at his feet. We were never meant to carry everything on our own. He has provided us with ways to approach and manage the stress in our lives by teaching us to abide, shift our perspective, turn our hearts to wonder and worship, rest and care for ourselves and others, and to tell him about our troubles through prayer and petition, imploring him to act on our behalf.
Bible Verses About Stress In The New Testatment
Matthew 6:25 Therefore I say to you, do not worry about your life, what you will eat or what you will drink nor about your body, what you will put on. Is not life more than food and the body more than clothing?
Matthew 28:20 teaching them to observe all things that I have commanded you and lo, I am with you always, even to the end of the age. Amen.
Luke 12: 25-26 And which of you by worrying can add one cubit to his stature? If you then are not able to do the least, why are you anxious for the rest?
John 14:1 Let not your heart be troubled you believe in God, believe also in Me.
John 14:27 Peace I leave with you, My peace I give to you not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.
Romans 5: 3-5 And not only that but we also glory in tribulations, knowing that tribulation produces perseverance and perseverance, character and character, hope. Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us.
Romans 8: 28-29 And we know that all things work together for good to those who love God, to those who are the called according to His purpose. For whom He foreknew, He also predestined to be conformed to the image of His Son, that He might be the firstborn among many brethren.
2 Thessalonians 3:16 Now may the Lord of peace Himself give you peace always in every way. The Lord be with you all.
Check out more Bible Verses:
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Bible Verses About Worry And Stress
The rush of our daily lives and the sheer length of to-do lists that we, because of our digital media world, complete too far into the night, is enough to stir anxiety in our hearts.
Add to that family and friend situations, work environments, political battles, financial obligations, and the brokenness of both others and ourselves. Is it any wonder that the percentage of people who need medical intervention for anxiety is growing more quickly than ever before?
Worry and stress are not good for us.
They fog our brain, raise our blood pressure, and often are at the root of a multitude of medical and mental health problems.
There are a multitude of secular books on controlling worry and stress. There are also many activities such as yoga and other forms of exercise that are important components to staying healthy and dealing with stress.
But we also need our faith. As Ive learned from my own experience, we can do all the right things within our own power, but still not find the healing we long for. Our souls long for more. We long for the wholeness that comes from the One who loves us and can do immeasurably more than anything we can do on our own.
Its why I learned that knowing Bible verses isnt only good for us. It is crucial to knowing God and thus discovering the fullness of His love and the power in His Word.
What Do You Do With The Bible Verses Below
If you want these verses to actually impact your life, I would highly encourage you to pick the ones that resonate most with you, memorize them, and use them in the moments you are most struggling with emotional eating.
- use them as a part of the 3 Pswhen youre most tempted to turn to emotionally eat.
- write the Scriptures on notecards
- use a dry erase marker to write the Bible verses on your bathroom mirror
- make the verse the lock screen on your phone
- go through Less of Me: A 30-Day Weight Loss Devotional for more faith-focused encouragement from my own 100-pound weight loss journey
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Bible Verses For Depression To Heal Your Soul
Bible Verses about Depression – Scriptures on Despair
In times of despair, the Word of God is an excellent source of hope and comfort. Scripture can give us a powerful reminder of God’s love and our own potential for joy and greatness. Many people suffer from feelings of depression as life brings unwanted change and loss. Find encouragement and gratitude in these powerful Bible verses for depression. Scripture can be a powerful source of inspiration and healing spiritually, mentally, and emotionally.
A Prayer Against Depression: âHeavenly Father, please strengthen our hearts, and remind us to encourage one another when the troubles of life start to overwhelm us. Please guard our hearts from depression. Give us the strength up to rise up each day and fight against the struggles which seek to weigh us down. Amen.” – John Barnett
Discover the wisdom and strength in the Word of God to help you overcome depression or grief!
What Does The Bible Say About Stress
In her book, Biblical Counseling Keys on Stress Management, June Hunt writes, Stress can be a monster, but stress can also be a motivator.
The Bible has much to say about stress and distress. Ultimately, stress is a spiritual challenge that can affect our mental and physical health, as well as our whole being.
God the Father knows our needs . In his Word, God has given believers tools for managing stress. The Lord promises to sustain us and provide us with everything we need for this life as we learn to cast our cares on him . If we pay attention to what the Scriptures say, well understand how to react to pressure in a way that pushes us closer to the Lord and strengthens our ability to endure.
These Bible verses about stress are meant to arm us with the resources to change negative stressors into a positive force for growth and to replace a troubled heart with the peace of God.
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Spend Time Giving Thanks And Praise
A friend once told me, “I find that it’s almost impossible to be stressed and praise God at the same time. When I’m stressing, I just start praising and the stress just seems to go away.”
Praise and worship will take our minds off of ourselves and our problems, and refocus them on God. As we begin to praise and worship God, suddenly our problems seem small in light of the largeness of God. Music is also soothing to the soul. Next time you’re feeling stressed, try following my friend’s advice and see if your stress doesn’t begin to lift.
Life can be challenging and complicated, and we are much too vulnerable in our human condition to escape the inevitable battles with stress. Yet for Christians, stress can have a positive side too. It may be the first indicator that we have stopped depending upon God daily for strength.
We can let stress be a reminder that our lives have drifted away from God, a warning that we need to turn back and cling to the rock of our salvation.
Stress That Comes From The Unknown
Once we returned to work after two months, our practice had changed completely. While we are still blessed with a strong patient base, we have had to implement entirely new safety regulations. Because my work requires me to be close to the patient I am treating, I am in a mask for the entire eight-hour shift.
For most of the day, I am required to wear an N-95 mask, which is uncomfortable and difficult to breathe in, although the safest for myself and my patient. The level by which we disinfect our room remains strict, but now includes cleaning every surface in the room from chairs to light switches between every patient. Because I am concerned, not only for my patients safety but for mine as well, I am hyper-vigilant with this time-consuming step.
Every day, workers are faced with the challenge of going back to their jobs with an increased risk of exposure to a potentially deadly virus or not paying their bills. From teachers to waiters to dentists and grocery clerks, socially distancing is next to impossible.
Some employees are not concerned in the least about the risk to their personal health, while others are scared to death. The reality is we dont know much about this virus, how it spreads, and who is at risk of dying versus who will remain asymptomatic. Our personal view of the situation tends to be myopic, so we often struggle with the empathy necessary to understand another persons very real fears.
When I am afraid, I will trust in you. Psalms 56:3 CSB
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Promises From The Lord
All of these Bible verses for anxiety and worry can be weapons to fight off these enemies when you are tempted. Stand fast on these promises from the Lord and no situation will be able to cause you to come out of rest, no matter how much you are tempted. Even if it takes a long time for the situation to be sorted out. Even if the end result is not what you had hoped for.
