Bible Verses About Overcoming Fear And Anxiety
Do not be afraid of them the Lord your God himself will fight for you. Deuteronomy 3:22
Cast your cares on the Lord and he will sustain you he will never let the righteous fall. Psalm 55:22
Its Ok To Talk To Other Believers About Your Stress And Worry
Although we should seek God before we talk to others about the stress in our lives, its awesome to have community. Dont be afraid to be vulnerable before others and share the things that are going on in your life. Sometimes God is going to help you through others. Godly believers love each other, pray for each other, give advice to each other, etc.
1 Corinthians 12:26 If one part suffers, every part suffers with it if one part is honored, every part rejoices with it.
Proverbs 11:14 Where there is no guidance, a people falls, but in an abundance of counselors there is safety.
Acts 4:32 All the believers were one in heart and mind. No one claimed that any of their possessions was their own, but they shared everything they had.
It Takes A Battle To Come To Rest
There can be so many reasons to be tempted to be anxious. Money, family, school, political situations, relationships, illness, the unknown, and probably many that you have experienced that we havent listed here. And some situations can certainly be very dire, from a human perspective. But no matter how hopeless the situation looks, if you put your trust in the Lord, and let your requests be made known to Him this is very important, cry out to Him, pour out your heart to Him, give your fears to Him you can come to rest. Even though you have to battle for it.
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How Can I Reduce Stress
To decrease stress levels, try taking some time for self-care. This might mean:
- eating breakfast before work
- going outside at lunchtime to get some fresh air indoors
- reading aloud from a book that makes you happy instead of watching television until bedtime
Anxiety can be overwhelming and it is easy to get lost in worries. The best way to keep your anxiety levels low, however, is by taking control of your thoughts and remembering Scripture when you start feeling anxious.
Stop Trying To Impress Everyone
As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lords feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, Lord, dont you care that my sister has left me to do the work by myself? Tell her to help me!
Martha, Martha, the Lord answered, you are worried and upset about many things, but few things are neededor indeed only one. Mary has chosen what is better, and it will not be taken away from her.Luke 10:38-42 NIV
Trying to make everyone happy with you is an empty pursuit. Its a great source of anxiety for a lot of people because no matter how great a job you do at any given task, there will most likely be someone whos unhappy with your performance .
The best way to drop this bad habit is by actively trying to win Gods approval. And since we know that we all fall short all the time , we can be confident in the fact that despite our imperfections, we can still have peace before God regardless of how guilty we feel .
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Lay Down Your Burdens
Before I share my 25 Bible verses for stress and anxiety, it is important to remember that many of our mental and emotional battles are caused by physical triggers. Research has proven beyond a shadow of a doubt that eating a wholesome diet and avoiding harmful chemicals in our water and the air that we breathe can help stop stress and anxiety in its tracks.
Sadly, finding these things is becoming increasingly challenging in our fallen world as toxic chemicals have overtaken our soil and atmosphere. In spite of our efforts to purchase essential products for a healthy home, we still get sick and God is here to bless you with His healing touch when you need it.
Using natural therapies like essential oils for stress and aromatherapy for anxiety often prove to be effective remedies, and making your own DIY anxiety aromatherapy inhaler is a cinch!
But sometimes we need to address the spiritual and emotional root causes of anxiety. This verse in Psalms says, Cast your cares on the Lord and He will sustain you He will never let the righteous be shaken.
It reminds me of how often the stress and anxiety we have in our life is something we place on ourselves. It becomes a burden. One we choose.
In these Bible verses about stress, one thing youll notice is the presence of the Lord. Hes always here for us able and willing to pick up our burdens. The question is, are you willing to let go?
God Did Not Give You A Spirit Of Fear
Dont let Satan steal your joy. Satan gives us a spirit of fear, but God gives us a different spirit. He gives us a spirit of power, peace, self-control, love, etc. When your joy comes from circumstances, that is always an open door for Satan to plant fear in you.
Our joy must come from Christ. When we truly rest upon Christ, there will be an everlasting joy in us. Whenever you start to experience fear, identify the culprit and find the solution in Christ. I encourage you to pray to the Holy Spirit daily for more peace, boldness, and power.
10. 2 Timothy 1:7 For God hath not given us the spirit of fear but of power, and of love, and of a sound mind.
11. John 14:27 Peace I leave with you my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
12. Romans 8:15 The Spirit you received does not make you slaves, so that you live in fear again rather, the Spirit you received brought about your adoption to sonship. And by him we cry, Abba, Father.
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Using Bible Verses For Worry Stress And Anxiety To Calm Yourself
Its easy to get anxious and stressed. One of the best ways to relieve this is by repeating Bible verses because they bring relief even in moments with overwhelming anxiety levels.
You can repeat them in your head, but saying them out loud or even under your breath can help you get your breathing and heart rate back to normal as well.
The Greatest Power In The Universe
The truth of the matter is that you have the greatest power in the universe on your side. You have the Almighty God, the Creator of the ends of the earth holding you in the palm of His hand! The truth is that when you believe that, there is not ever anything to worry about. He will uphold you and cause everything that happens to you to turn out for your best. These Bible verses show that.
It can be hard to believe that, because you dont see Him and His strength as a physical substance. But:
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Bible Verses About Anxiety And Stress
Anxiety in a mans heart weighs it down,But a good word makes it glad.
When my anxious thoughts multiply within me,Your consolations delight my soul.
Let him drink and forget his povertyAnd remember his trouble no more.
If you are slack in the day of distress,Your strength is limited.
Do not weary yourself to gain wealth,Cease from your consideration of it.
It is the blessing of the Lord that makes rich,And He adds no sorrow to it.
Trouble and anguish have come upon me,Yet Your commandments are my delight.
A joyful heart is good medicine,But a broken spirit dries up the bones.
A tranquil heart is life to the body,But passion is rottenness to the bones.
Do not speak in the hearing of a fool,For he will despise the wisdom of your words.
but sanctify Christ as Lord in your hearts, always being ready to make a defense to everyone who asks you to give an account for the hope that is in you, yet with gentleness and reverence
What The Bible Says About Anxiety: Its Not A Sin
First of all, lets throw out a common misconception. When you look at the Bible verses above, you might read that they urge you not to be anxious. But that doesnt mean that youre in sin just because you are anxious.
Look again, and youll see no references to anxiety being sinful.
Anxiety is a natural human emotion. Its our response to perceived threats, and it can help us stay safe from danger.
Emotions themselves are not sinful. However, the way we choose to respond to our emotions can be sinful.
Anxiety can lead to sinful, self-protective behavior when we rely on our own strength for safety and security more than God.
This is why we have to look carefully and consider verses in context when trying to answer the question What does the Bible say about anxiety?
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Bible Verses About Rest And Peace
Real peace, a peace that only the Lord gives, is found in Him and His word. Our stresses and anxieties are minimized when we set our hearts and mind on the word of God and the peace it brings! Jesus knew the authority that was given to him by the kingdom of heaven and used that authority to speak peace into every situation he encountered.
He Himself was at times under tremendous stress, and knows what it is like to be fully human! I am so thankful that He understands the stress and anxiety that can overwhelm us on the earth, and even more thankful that He has overcome the world!
Our desire at Rooted and Grounded is to help you surround yourself with beautiful reminders of the Word of God that will call to mind all that we have been given through Christ. If youre feeling stressed or anxious about anything at all, take some time today and meditate on these verses and cast your cares on the Lord.
Tell him about your troubles and have faith that He hears and has made a way where there is no way. Stay in that mindset and pray until you can feel the presence of God and until you feel His peace. Repeat daily or as needed.
Promises From The Lord
All of these Bible verses for anxiety and worry can be weapons to fight off these enemies when you are tempted. Stand fast on these promises from the Lord and no situation will be able to cause you to come out of rest, no matter how much you are tempted. Even if it takes a long time for the situation to be sorted out. Even if the end result is not what you had hoped for.
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Bible Verses About Worrying About The Future
Be on your guard stand firm in the faith be courageous be strong. 1 Corinthians 16:13
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matthew 6:34
Be Patient And Stop Comparing Yourself To Others
Be still before the LORD and wait patiently for him do not fret when people succeed in their ways, when they carry out their wicked schemes.
Psalm 37:7 NIV
Patience is a spiritual quality that is a must for those seeking to beat anxiety. God works on a timetable that we wont ever understand until were up there with him, so its up to us to acknowledge in prayer that God is always working for our good, even if we arent seeing yet .
Whats interesting about this scripture is the focus on comparing ourselves to successful people. Nothing triggers anxiety quite like the realization that were behind or missing out .
Patience is the ability to look at what others have and trust that what you have right now is exactly what God knows you need, and that your future will bring only what will help you grow closer to him and the people you care about. You dont need that Tesla right now, is what Im saying.
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