Tuesday, March 14, 2023

What God Says About Stress

Prayer For Anxiety Worry And Fear

What Does The Bible Say About Stress?

Since stressful situations and spiritual burnout is real, this prayer for worry and stress can lead you back to the peace of Christ. When you are anxious, saying this prayer can bring your mind back into a Biblical perspective and remind you of Gods provisions and protection. Try saying this prayer daily or as needed during your times of worry and stress.

For The Word Of The Lord Is Right; And All His Works Are Done In Truth Psalm 3: 4 Kjv

Having trust in someone is challenging because it means you must reveal things about yourself that you want to keep hidden. This involves you to be completely vulnerable with the hope that its not used against you and ultimately leaves you feeling discarded. Every single promise God made will be delivered because he is faithful.

What Does God Say About Ptsd

Dr. Lucy Ann MollFor Those Seeking Hope

People;whove faced a significant trauma sometimes develop Post-Traumatic Stress Disorder. Post-Traumatic Stress;Disorder ;is the name given when a person;struggles;greatly after a very difficult situation. It has been described as a normal reaction to an abnormal situation. Do you or someone you know struggle with PTSD? Do you wonder, Will I ever be normal again?; PTSD affects many more people than combat veterans and those who endured 9/11 closeup and personal.

  • 70 percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. Thats 223.4 million people.
  • Up to 20 percent of these people go on to develop PTSD. As of today, thats 31.3 million people who did or are struggling with PTSD.
  • An estimated 8 percent of Americans thats 24.4 million people have PTSD at any given time.
  • An estimated 1 out of 10 women develops PTSD; women are about twice as likely as men.
  • Among people who are victims of a severe traumatic experience 60 to 80 percent will develop PTSD.

Read Also: How To Reduce Stress And Anger

Bible Verses For Perspective In Stressful Times

Luke 12:25-26 Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?

Stress-induced worry doesnt do anything to help your life. Remember whos really in control.

James 1:2-4 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.

Early Christians realized that trials and challenges were a cause for joy, because they are building something more enduring and strong within us, forging a faith that will last. Could you dare to see your cause for stress as a cause for worship? For Christ is with you in it, making your faith and trust in him complete.

Romans 8:6 The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.

The world might tell you that all you need is a new and positive mindset. While positivity tips and tricks might be helpful for a moment, they dont build a deep foundation of the true life and peace found in God. Allow His Spirit to govern your mind, and notice how he leads you to something eternal, not fading or contrived.

Luke 21:34 Be careful, or your hearts will be weighed down with carousing, drunkenness and the anxieties of life, and that day will close on you suddenly like a trap.

Help For Christian Burnout

30 Bible Verses to Help Beat Worry and Anxiety ...

Feelings of worry and stress are common for everyone. However, it can be tough for Christians if we think it is unspiritual or it may ruin our witness. Christians have a tendency to ignore our anxiety instead of facing it with Gods help.

Pastor burnout statistics show that 90% of pastors are frequently fatigued or worn out on a weekly or even a daily basis and 71% constantly fight depression . Pastor depression and burnout is indicative of a greater Christian problem, because if our spiritual leaders dont know how to find peace, what hope do we have?

I have created a book and online course to help caregivers maintain their motivation in giving to others. This material will be an excellent help for pastors and other Christians, who are often giving of themselves for the sake of others. The study will look into the lives of Abraham, David, Paul, Elijah, and many of Bible stories to find help to overcome anxiety and stress. The study is called, The Academy of Powerful Caregivers.

Also Check: What Can You Do To Get Rid Of Stress

What Does God Say About Stress And Anxiety

The bible talks about stress and worry many times. Over and over again, Jesus tells us not to be worried or anxious about our lives. What we will eat, or what we will wear, even what tomorrow will bring.;

Matthew 6:34;;Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

We are to give our worries to Him, because He walks through things with us.;

1 Peter 5:7Cast all your anxiety on him because he cares for you.

Bible Verses About Worry: How To Cast Your Cares On Him In The Midst Of Trouble

The content of this website often contains affiliate links and I may be compensated if you buy through those links . Learn more about how we make money. Last edited November 16, 2020

We all go through times where things are hard and were distracted by pain and suffering in our lives.

It can be so easy to just give in to feelings of worry and negativity. Whats going to happen next?

If youre a Christian, however, we have hope in a Savior that cares for us.; He gives us strength in hard times, and he wants us to look to Him in prayer when our circumstances start to overwhelm us.

Cast all your anxiety on him because he cares for you. 1 Peter 5:7

The past few years have been tough ones, and people are looking for hope and encouragement in the midst of worry and anxiety.

Today I thought I would share a few Bible verses that explore the topic of worry, and how we can find peace and calm in a troubled world.

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Worrying Is Not A Sin

When it comes to worrying, Jesus isn’t trying to shame us into not worrying. Instead, He is saying it is unnecessary to hurt ourselves in this way. He is offering relief from responsibilities that are not ours. While it is our responsibility to make the wisest choices with our time, opportunities, and resources, we need to realize that we are not responsible for the end results.

It is not your responsibility to win a contest. It is not your responsibility to ace every test, even if it is your responsibility to study. It is not your responsibility to make your peers happy, even if it is your responsibility to treat everyone with kindness and integrity. Do you see the difference?

Paul wrote in 2 Corinthians 12:9, “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.”

Many times, stress stems from us seeking so, so hard to do everything in our own strength. But Paul reminds us that true strength comes from God Himself. Our imperfections are beautiful opportunities for God’s grace to shine through the cracks.

Bible Verses For Prayer & Petition

What Does The Bible Say About…Fear, Anxiety, and Worry? – Ep. 3: WTBS | Impact Video Ministries

Proverbs 16:3 Commit to the LORD whatever you do, and he will establish your plans.

God invites us to partner our lives with him. Bring your plans and hopes and dreams to his feet, for your heart matters to him. He wants to lead you in the way you will go.

Psalm 37:5 Commit your way to the LORD; trust in him and he will do this:

Are you trying to go your way on your own, or have you considered how God may want to guide you and encourage you along your path? Commit your journey into his hands.

Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

God doesnt want us to waste a moment of our lives bearing burdens on our own. Tell him whats bothering you, whats on your mind, what desires are in your heart. There is nothing too trivial to bring to him if it means your heart might be free from worry and stress.

Hebrews 4:16 Let us then approach Gods throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

We all need grace and mercy as we try to balance the moving pieces of life. Draw near to Gods throne with confidence, for his mercy is endless, and his grace is overflowing.

Psalm 102:17 He will respond to the prayer of the destitute; he will not despise their plea.

Also Check: What Is The Best Essential Oil For Stress And Anxiety

Lay Down Your Burdens

Before I share my 25 Bible verses for stress and anxiety, it is important to remember that many of our mental and emotional battles are caused by physical triggers. Research has proven beyond a shadow of a doubt that eating a;wholesome diet;and avoiding harmful;chemicals;in our;water and the;air;that we breathe;can help stop stress and anxiety in its tracks.

Sadly, finding these things is becoming increasingly challenging;in our fallen world as toxic chemicals have overtaken our soil and atmosphere. In spite of our efforts to purchase essential products for a healthy home, we still get sick and God is here to bless you with His healing touch when you need it.

Using natural therapies like essential oils for stress and aromatherapy for anxiety;often prove to be effective remedies,;and making your own DIY anxiety aromatherapy;inhaler is a cinch!

But sometimes we need to address the spiritual and emotional root causes of anxiety. This verse in Psalms says, Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken.

It reminds me of how often the stress and anxiety we have in our life is something we place on ourselves. It becomes a burden. One we choose.

In these Bible verses about stress, one thing youll notice is the presence of the Lord. Hes always here for us able and willing to pick up our burdens. The question is, are you willing to let go?

The Lord is a refuge for the oppressed, a stronghold in times of trouble.

~Psalm 9:9

Bible Verses For Stress At Work

Are you facing drastic changes in your career because of our countrys response to the Covid-19 pandemic? Are you back to the office, working remotely, or still unemployed? If you have returned to work, how have the new safety rules and regulations implemented to protect you, your colleagues, and customers affected your workplace environment?

As if work was not stressful enough before, we now have an invisible enemy, seeking to steal our health, income, and mental sanity as it adds to our anxiety. I am praying these Bible verses for stress at work can help.

The coronavirus hit my career right between the eyes. Being a Licensed Aesthetician , working in a medical office, I have always been blessed with a secure job. I have worked for my current physicians for over 18 years and have weathered economic recessions and depressions without losing too many patients in the process. The lull was usually short, and recovery came fairly quickly.

This was not the case with Covid-19 and its impact on our business. For the first time in my career, I was furloughed from my job and was not sure when I would be able to come back to work, if at all.;

Read Also: How To Eliminate Stress Hormones

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Our world is full of anxiety and depression. One look around at the news, it seems like each day is getting worse and worse. Your life feels more and more overwhelming by the week. We find ourselves slowly losing hope for the future.

Anxiety is the tendency to stress and fear about things. It’s the gnawing feeling in your soul that sees a bleak situation and feels helpless. The truth of the matter is that you have the greatest help in the universe: God. The Lord hears your cries and wants to save you.

As Christians, we need to put our minds in Christ Jesus. By putting our hope in God, we understand that He has already overcome the world. He is the God of all comfort and the God that surpasses all understanding. If you struggle with worry and stress, or anxiety and depression, lean on the word of God to renew your strength. God saves the crushed in spirit and opposes the proud.

Here is a list of our favorite Scripture quotes to combat anxiety and depression. Put your hearts and your minds to this list and hear what God wants to tell you. Here are 38 powerful Bible verses to help you overcome anxiety and depression.

What Does The Bible Say About Trusting God

Managing My Stress [Free Printable] {Wanna Be Wednesday ...

The Bible is the one written reason in why we have to trust God. Its a book bursting with Scriptures about how we need to trust God. Its Gods desire that we trust Him fully, He doesnt want us to trust Him when it suits us. Thus saith the LORD; Cursed be the man that trusteth in man, and maketh flesh his arm, and whose heart departeth from the LORD. .

Having trust in the Lord is to fully submit to Him, to have complete confidence and security in Him. Blessed is the man that trusteth in the LORD, and whose hope the LORD is. . It means to have a firm belief that God will deliver His promises. We trust God through the special gift of faith we have been given to trust Him over anything. He is our creator, the all-powerful, omniscient God and we are commanded to retire ourselves to trust His plan.;

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2 Corinthians : 7 Kjv

Having trust and faith in something we cannot see is not easy to do, but we have peace knowing Gods love surrounds us. We can trust that He is always working, even when we cannot see it. This Scripture is a clear instruction on believing everything God has said in His Word. We are vulnerable to God as all we can do is rely on Him.

Zacharias And Elisabeth’s Story Of Patience & Trust In God

Life can be a roller-coaster of unexpected twists and turns and we, the riders, have to find a way to navigate through it all. This can be a great demand on us, especially when we turn away from the things we desire.

So, having a yearning for something such as bearing a child can be very disheartening when it is not fulfilled. We know God has the plans for us, but as humans we can find our faith is tested. Just like how the childless and very old couple Zacharias and Elisabeth were. They both had to stand firm in their faith even though Elisabeth was past a child-bearing age.

Do you have something that has been unfulfilled? Something you are longing for and crying out to God to hear your prayers? And still, God provided. But the angel said unto him, Fear not Zacharias: for thy prayer is heard; and thy wife Elisabeth shall bear thee a son, and thou shalt call his name John. .

Through this story, we can be inspired by the aptitude of trust they had to have in God whilst they were in a long season of waiting, to truly know what it means to stand firm in the faith.

Read Also: How To Un Stress Yourself

Motivating Bible Verses About Trust

Today, for many of us, know how life can be packed with worries, challenges, and setbacks. Usually leading our minds to be filled with stress and anxiety because life is hard. Something so small like getting your sleeve caught on the door handle when youre in rush can cause us to question why? Our walk with the Lord is not an easy one, but trusting in Him is crucial part of our Christian life.

Bible Verses About Trusting Others

What the Bible says about coping with stress

The Bible speaks strongly in who you should trust. If we place our trust in humans, then we sadly put a boundary on Gods power over our lives. Its good to have a friend or family member to help us out in times of need, but depending on our own ideas will set us up for failure and we cannot forget the great promises God has for us. Humans are not perfect, and if we were, we would be like Jesus Christ. So, by placing our trust in humans, we will not succeed because they are bound to let us down.

Read Also: How To Deal With Post Traumatic Stress Disorder

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